Dua for Protection from STRESS, HUNGER, Disgrace, INJUSTICE
”O Allah, I seek refuge in You from stress and hunger and humiliation and I seek refuge in You lest I abuse others or be abused”
Allaahumma inni a’uthubika minal faqri wal faaqati waz-zillati, wa a’uthubika min an adhlima aw udhlama
Abu Dawud, Ibne Maaja
”O Allah, Surely we seek refuge in You against the hardship of turmoils and attacks of misfortunes and evil destiny and from the mockery of (triumphant) enemies”
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Allaahummaa inna na’oothubika min jahdil-balaa, wa darkish-shaqaa, wa soo’il-qadha, wa shamatatil-‘adaa
O Allah, I seek refuge in you from grief and sadness, from weakness and from laziness, from miserliness and from cowardice, from being overcome by debt and overpowered by men (i.e. others).
اللّهُـمَّ إِنِّي أَعْوذُ بِكَ مِنَ الهَـمِّ وَ الْحُـزْنِ، والعًجْـزِ والكَسَلِ والبُخْـلِ والجُـبْنِ، وضَلْـعِ الـدَّيْنِ وغَلَبَـةِ الرِّجال
Allaahumma ‘innee ‘a’oothu bika minal-hammi walhazani, wal’ajzi walkasali, walbukhli waljubni, wa dhala’id-dayni wa ghalabatir-rijaal
| Transliteration | Arabic | Translation |
|---|---|---|
| Allaahumma | اللّهُـمَّ | O Allah, |
| ‘innee ‘a’oothu | إِنِّي أَعْوذُ | indeed I seek refuge |
| bika | بِكَ | in you |
| minal-hammi | مِنَ الهَـمِّ | from grief |
| walhazani, | وَ الْحُـزْنِ | and sadness, |
| wal’ajzi | والعًجْـزِ | from weakness |
| walkasali | والكَسَلِ | and from laziness, |
| walbukhli | والبُخْـلِ | and from miserliness |
| waljubni | والجُـبْنِ، | and from cowardice, |
| wa dhala | وضَلْـعِ | and from being overcome |
| ’id-dayni | الـدَّيْنِ | by debt |
| wa ghalabati | وغَلَبَـةِ | and overpowered |
| ir-rijaal | الرِّجال | by men (i.e. others) |
Al-Bukhari 7/158. See also Al-Asqalani, Fathul-Bari 11/173
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”O Allah,indeed I seek refuge in You from a BAD DAY and a bad night and a bad time and from having a bad neighbour near my place of residence”
Allaahumma inni a’uthubika min yawmis-soo, wa min laylatis-soo, wa min saa’atis-soo, wa min jaaris-sooee fe daaril muqaama
Narrated by Uqbah bin Amir Radi Allahu anhu
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Word-by-word Meanings
| Transliteration | Translation |
|---|---|
| Allaahumma | O Allah |
| inni | indeed |
| a’uthubika | I seek refuge in You |
| min | from |
| yawm | a DAY |
| as-soo | (that is) bad |
| wa min | and from |
| laylati | a night |
| as-soo | (that is) bad |
| wa min | and from |
| saa’at | a time |
| as-soo | (that is) bad |
| wa min | and from |
| jaaris-sooee | having a bad neighbour |
| fee | in (near) |
| daaril muqaama | my place of residence |