Dua in Arabic, English transliteration and English translation
Whoever recites it three times in the morning will not be afflicted by any calamity before evening, and whoever recites it three times in the evening will not be overtaken by any calamity before morning.
”In the Name of Allah, Who with His Name nothing can cause harm in the earth nor in the heavens, and He is the All-Hearing, the All-Knowing.”
Ahmad 2/ 290, An-Nasa’i, ‘Amalul-Yawm wal-Laylah no. 590, At-Tirmidhi 3/187, Ibn As-Sunni no. 68. According to Al-Albani, Ibn Majah’s (2/266) chain of transmission is sound (Sahih), and following Ibn Baz 45, At-Tirmidhi’s report is good (Hasan).
“O Allah! I seek refuge in You from undesirable manners and deeds and desires and diseases” [Protect me from all of these]
“اللهم إني أعوذ بك من منكرات الأخلاق، والأعمال، والأهواء والأدوا“ Allahummaa inni a’udhu bika min munkaratil-akhlaaqi, wal-a’maali, wal- ahwaa’i, wal-adwaa